Tuesday, October 7, 2014

KIDS CAN COOK #1: Incredible "No-cook" Fruit & Veggie Dip Recipe for Kids

The "Snack Factory" Fruit & Veggie Dip for Kids
The Madera County Food Bank’s “Snack Factory” program, promotes delicious, healthy, kid-friendly recipes your kids can make. If you would like to eat more fruits and vegetables, make this truly delicious recipe in which to dip cut fruits (and vegetables). You will love it! Recipe below...

The Health Conscious “Snack Factory” Makes Learning to Cook, Fanciful, Frugal, Fun...and Easy!





Incredible "No-cook" Fruit & Veggie Dip Recipe for Kids
Makes: about 1 cup dip and 4-6 servings

Ingredients:

1 (5.3 oz) Container Yoplait Greek Vanilla-style yogurt
2 T       Creamy or crunchy peanut butter
2 T       Honey
1/8 t     Ground cinnamon
4-6 C   Sliced apples, grapes, celery sticks

Directions:

Combine ingredients in a small bowl and stir until completely combined and smooth. To serve, place 3 tablespoons of each dip into a cup. Add sliced fruits and vegetable into dip. Serve immediately. Or, prepare dip in advance, cover, and refrigerate until serving time. Dip will last up to 7 days when covered tightly and refrigerated.

1 comment:

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